Performance Martial Arts Academy Roseburg, Oregon | Self-Defense in Roseburg! PMAA holds first FREE clinic
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Self-Defense in Roseburg! PMAA holds first FREE clinic

Self-Defense in Roseburg! PMAA holds first FREE clinic

On Sunday, January 25th, 2015, Performance Martial Arts Academy taught their first fFREE clinic focused on Self-Defense in Roseburg! Coaches Ryan Cunningham, Seth McWilliams and Chris Guasteferro showed some great Brazilian Jiu-Jitsu methods on how to safely maneuver through some very common self-defense situations to the employees of Roseburg’s My Coffee & Wine Experience.

Brazilian Jiu-Jitsu (BJJ) was developed in such a manner that allows for a smaller, weaker individual to rely upon leverage and technique to survive, escape and defeat a much larger, less skilled attacker. This makes BJJ a wonderful asset to anyone’s self-defense repertoire.

Ryan Cunningham has a brown belt in Brazilian Jiu-Jitsu, as well as a black belt in Judo; he has been teaching self-defense techniques to groups since 2010. If you, or your business, are interested in arranging your own clinic on self-defense in Roseburg, please contact us to set up a date. Remember, the most important lesson in self-defense it to avoid potentially dangerous situations, but in the event that this isn’t possible, you owe it to yourself and loved-ones to be prepared.

p~ 541.733.4599


At the Performance Martial Arts Academy located in Roseburg, Oregon, we believe in the one team philosophy! Regardless if you are a world champion or taking your first class, our instructors are there to help you along your way. Everyone is welcome regardless of affiliation, fitness or skill level. Come in today and see all we have to offer! *Free Trial available to Roseburg residents only!